1 Way To Self Conquer

Power to conquer the self is the best power which one can get through intensive practice of the same. The process start with controlling the sense organs first through practicing the art of yoga regularly and through meditation. Yoga will not only help in bringing the organs under control but also make our body healthy and a sound mind lives in sound body. Nothing is impossible. One can perform the act under experts guidance in the beginning stages and latter his own way. Due to hectic activity it has become a very difficult to concentrate on one thing or the

other. But the habit of doing a little exercise to body and mind will help a long run in keeping away from various diseases . Mentally fit and physically alert will bring the magic of true essence of life. Our life will be little different from others with lot of energy and enthusiasm to do the work much easily. It will motivate the spirit of doing
the things in the right way. After reaching a certain stage of life one realizes that health part is completely ignored and the resultant is attacking of various diseases and health related problems. Most of the people do suffer from various diseases of heart, stomach and neuro. These can be better kept under control by adopting certain exercises in one’s life. It is always good to have a good health. One can easily meditate and can increase the concentration power and as well as power to control the sense organs. It is better to start the process very early in one’s life and practice the same will help a lot in improving our memory, relationship and the most health. God has given us a beautiful body with a great brain to think and act. We can try to utilize the same in proper way by controlling self through meditation and concentration. http://expertscolumn.com/content/developing-inner-potential http://expertscolumn.com/content/desire-excel

Article Written By manas

Pen is mightier than sword. It has always been and will be. Creative thoughts can be developed and circulated among the public to overall growth and development. Writing is the only way through which one can do the same. I have a deep inclination towards writing.

Last updated on 19-07-2016 134 0

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